Padta ragu

Item Rating: 69/100

One cup of Padta ragu is around 236 grams and contains approximately 330 calories, 14 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.

Padta Ragu is a vibrant and flavorful dish originating from the heart of Indian cuisine. This delightful stew features tender pieces of meat, hearty lentils, and a medley of fresh vegetables, simmered in a rich blend of aromatic spices. Packed with protein and fiber, Padta Ragu is not only satisfying but also promotes a healthy diet. With its colorful ingredients and wholesome goodness, it’s a nourishing choice that excites the palate while providing essential nutrients. Dive into the heart of tradition with Padta Ragu, where every bite tells a story of culture and wellness.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 11.32g	15%
Saturated Fat 3.77g	19%
Polyunsaturated Fat NaNg
Cholesterol 28mg	9%
Sodium 755mg	33%
Total Carbohydrate 42.45g	15%
Dietary Fiber 3.77g	13%
Total Sugars 5.66g
Protein 14.15g	28%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 3mg	16%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 17.2%

Carbs: 51.7%