Padrones
Item Rating: 85/100
One cup of Padrones is around 236 grams and contains approximately 73 calories, 2.3 grams of protein, 0.8 grams of fat, and 14 grams of carbohydrates.
Padrones are small, green peppers originating from the Galician region of Spain. These delightful bite-sized treats are usually served sautéed in olive oil and sprinkled with sea salt. While most are mild and sweet, a few can surprisingly pack a heat, making every bite an adventure. Packed with vitamins A and C, they offer a healthy and low-calorie snack option. Whether enjoyed as tapas or in salads, Padrones bring a vibrant taste of Spanish cuisine to your plate. Discover the excitement that lies within each pepper!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73 |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.12g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 14.24g | 5% |
| Dietary Fiber 4.96g | 18% |
| Total Sugars 4.98g | |
| Protein 2.34g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 4% |
| Potassium 392mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.3%
Protein: 12.6%
Carbs: 77.0%