Padron peppers

Item Rating: 86/100

One cup of Padron peppers is around 50 grams and contains approximately 9.6 calories, 0.4 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.

Padron Peppers are small, green, and vibrant chili peppers hailing from the Galicia region of Spain. Known for their unique flavor, they offer a delightful combination of sweet and slight heat, making them a favorite in Spanish tapas. These bite-sized gems are often sautéed in olive oil and sprinkled with sea salt, perfect for sharing with friends. Packed with vitamins A and C, they provide a healthy boost, while being low in calories, making them a guilt-free treat. Whether enjoyed alone or added to a dish, Padron Peppers are a tasty explosion of flavor that will elevate any culinary experience.

Nutrition Facts

Serving size	(50g)

Amount per serving	% Daily Value*
Calories	9.6154

Total Fat 0.0769g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3077mg	0%
Total Carbohydrate 1.5385g	0%
Dietary Fiber 1.1923g	0%
Total Sugars 0.8846g
Protein 0.3846g	0%

Vitamin D 0IU	0%
Calcium 4.6154mg	0%
Iron 0.1308mg	0%
Potassium 67.3077mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 18.3%

Carbs: 73.4%