Paddu
Item Rating: 71/100
One cup of Paddu is around 237 grams and contains approximately 414 calories, 17 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Paddu is a delightful South Indian dish, often enjoyed as a savory snack or breakfast. These fluffy, bite-sized rice cakes are made from fermented rice and urad dal batter, typically spiced with ingredients like green chilies, ginger, and curry leaves. Originating from Karnataka, Paddu is usually cooked in a special pan that gives them a crispy outer layer while remaining soft inside. Packed with protein and probiotics, it's a healthy option that can be easily customized with vegetables. Enjoy Paddu as a nutritious treat that’s both satisfying and delicious!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 414 |
| Total Fat 11.84g | 15% |
| Saturated Fat 1.66g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1037mg | 45% |
| Total Carbohydrate 59.21g | 22% |
| Dietary Fiber 4.74g | 17% |
| Total Sugars 2.37g | |
| Protein 16.58g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 4mg | 20% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.0%
Protein: 16.2%
Carbs: 57.8%