Pad thai
Item Rating: 71/100
One cup of Pad thai is around 200 grams and contains approximately 308 calories, 16 grams of protein, 15 grams of fat, and 29 grams of carbohydrates.
Pad Thai is a beloved Thai street food dish, renowned for its savory and slightly sweet flavor profile. Made from rice noodles stir-fried with fresh vegetables, eggs, and proteins like shrimp or tofu, it’s tossed in a rich sauce of tamarind and fish sauce, topped with crunchy peanuts and fresh lime. While it’s a delicious indulgence, Pad Thai can be higher in calories and sodium, yet it’s also packed with nutrients from the fresh veggies and protein. Enjoy a taste of Thailand with every bite!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 308 |
| Total Fat 15g | 0% |
| Saturated Fat 2.62g | 0% |
| Polyunsaturated Fat 4.36g | |
| Cholesterol 96mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 8.12g | |
| Protein 16.26g | 0% |
| Vitamin D 16IU | 0% |
| Calcium 42mg | 0% |
| Iron 1.36mg | 0% |
| Potassium 304mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.8%
Protein: 21.1%
Carbs: 37.4%