Pad krapow

Item Rating: 73/100

One cup of Pad krapow is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Pad Krapow is a vibrant Thai stir-fry dish that features minced meat, usually chicken or pork, cooked with fragrant garlic, fiery bird's eye chilies, and aromatic holy basil. This delightful dish is served over a bed of jasmine rice and often topped with a perfectly fried egg. Known for its bold and spicy flavors, Pad Krapow is a beloved street food staple in Thailand. While it’s packed with protein and fresh herbs, it can be quite rich due to the oil and seasonings used. So, enjoy this savory dish in moderation for a taste of Thai culture that satisfies both the palate and the soul!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.40g	18%
Saturated Fat 2.88g	14%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 768mg	33%
Total Carbohydrate 43.20g	16%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 20.3%

Carbs: 45.6%