Pad kra pow

Item Rating: 70/100

One cup of Pad kra pow is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Pad Kra Pow is a vibrant Thai stir-fry dish that combines fragrant basil leaves with minced meat, typically chicken or pork, tossed in a savory blend of garlic, chilies, and soy sauce. Originating from Thailand, this dish is a beloved street food staple, known for its bold flavors and aromatic spices. It's served over steamed jasmine rice, often topped with a fried egg for added richness. Packed with protein from the meat and antioxidants from the basil, Pad Kra Pow offers a delightful balance of nutrition. However, its high sodium content and the use of oil remind us to enjoy it in moderation. A delicious experience for any food lover!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.40g	18%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 768mg	33%
Total Carbohydrate 48.00g	17%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	16%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%