Pad ka pao
Item Rating: 70/100
One cup of Pad ka pao is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.
Pad Ka Pao is a flavorful Thai dish made with ground meat, typically pork or chicken, stir-fried with fragrant garlic, spicy chilies, and fresh basil. Served over a bed of jasmine rice, it’s commonly topped with a sunny-side-up egg, adding a rich, creamy texture. This dish is packed with protein and the invigorating herbs offer a boost of nutrients. While Pad Ka Pao can be rich in flavors, be mindful of the oil and sodium content. Dive into this spicy, aromatic delight and experience a true taste of Thailand!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 14.40g | 18% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 48mg | 16% |
| Sodium 768mg | 33% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 19.20g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 11% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%