Pad crapaw
Item Rating: 71/100
One cup of Pad crapaw is around 236 grams and contains approximately 425 calories, 24 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Pad Crapaw is a vibrant Thai stir-fry dish, featuring tender meat—often pork or chicken—sautéed with fresh vegetables and a medley of fragrant spices. Made with basil, garlic, and a splash of soy sauce, this dish packs a flavorful punch. It's typically served over steaming jasmine rice, offering a satisfying balance of protein and carbs. While it's a delightful treat, it can be high in sodium, so moderation is key. Bursting with flavor and nutrients, Pad Crapaw is a delicious example of traditional Thai cuisine that can elevate your mealtime experience!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 18.87g | 24% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 57mg | 19% |
| Sodium 755mg | 33% |
| Total Carbohydrate 47.17g | 17% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 23.58g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 3mg | 16% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 20.8%
Carbs: 41.7%