Package salmon
Item Rating: 73/100
One cup of Package salmon is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Package Salmon is a premium selection of sustainably sourced fish, rich in omega-3 fatty acids and high-quality protein. Hailing from pristine waters, this versatile ingredient is a staple in various cuisines, from classic Norwegian dishes to vibrant Asian stir-fries. Packed with essential vitamins and minerals, Package Salmon supports heart health and boosts brain function. Whether grilled, baked, or enjoyed raw in sushi, its delightful flavor and healthy profile make it a perfect addition to any meal plan. Discover the goodness of Package Salmon today!
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Nutrition Facts
| Serving size | 1 cup (236.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 431 |
| Total Fat 18.46g | 24% |
| Saturated Fat 4.77g | 24% |
| Cholesterol 145mg | 48% |
| Sodium 132mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 60.00g | 120% |
| Vitamin D 877IU | 4385% |
| Calcium 31mg | 2% |
| Iron 1mg | 8% |
| Potassium 754mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 59.1%
Carbs: 0.0%