Pa amb tomaquet

Item Rating: 67/100

One cup of Pa amb tomaquet is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Pa Amb Tomaquet is a traditional Catalan dish that celebrates simplicity and flavor. Comprising rustic bread, ripe tomatoes, and a drizzle of high-quality olive oil, this beloved snack is often garnished with a sprinkle of salt and optional toppings like cured meats or cheese. Originating from the sun-soaked regions of Spain, it reflects the Mediterranean diet—rich in healthy fats and antioxidants. Pa Amb Tomaquet is not only a delightful taste experience but also a wholesome choice, embracing fresh ingredients that nourish the body and spirit. Enjoy this vibrant dish as an appetizer or a light meal, truly embodying the essence of Catalan cuisine.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 7.14g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%