Nutrition Facts for Oyster sauce
Image of Oyster sauce

Oyster sauce

Item Rating: 55/100

One cup of Oyster sauce is around 256 grams and contains approximately 131 calories, 3.5 grams of protein, 0.6 grams of fat, and 28 grams of carbohydrates.

Oyster Sauce is a rich, savory condiment made from oyster extracts, sugar, salt, and a hint of cornstarch for thickness. Originating from Chinese cuisine, it's a staple in stir-fries, marinades, and dipping sauces. This umami-packed sauce enhances flavors and adds depth to your favorite dishes. While it brings delicious taste, keep in mind that it contains sodium, so moderation is key. With its unique blend of ingredients, oyster sauce not only elevates meals but also embodies the essence of Asian cooking. Enjoy the flavor explosion that Oyster Sauce brings to your table!

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Nutrition Facts

Serving size 1 cup (256.0g)
Amount per serving % Daily Value*
Calories 131
Total Fat 0.64g 1%
Saturated Fat 0.11g 1%
Polyunsaturated Fat 0.17g
Cholesterol 0mg 0%
Sodium 6989mg 304%
Total Carbohydrate 27.90g 10%
Dietary Fiber 0.77g 3%
Total Sugars 0.00g
Protein 3.46g 7%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 0mg 3%
Potassium 138mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 10.5%
Carbs: 85.1%