Oxtail meat

Item Rating: 59/100

One cup of Oxtail meat is around 236 grams and contains approximately 619 calories, 46 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Oxtail meat is a rich, flavorful cut derived from the tail of cows, celebrated for its tender meat and gelatinous texture. Originating from various cuisines, particularly in Caribbean, Southern, and Asian dishes, oxtail is often slow-cooked to perfection, resulting in a hearty stew or soup. Packed with collagen, it supports joint health and skin elasticity, but it can also be higher in fat. When prepared properly, oxtail meat offers a delicious, comforting meal that’s not only satisfying but also a source of essential nutrients. Indulge in this culinary delight and experience its unique taste and texture!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	619

Total Fat 46.51g	60%
Saturated Fat 20.31g	102%
Polyunsaturated Fat NaNg
Cholesterol 213mg	71%
Sodium 236mg	10%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 45.57g	91%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 6mg	31%
Potassium 744mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%

Protein: 30.3%

Carbs: 0.0%