Nutrition Facts for Overeasy eggs
Image of Overeasy eggs

Overeasy eggs

Item Rating: 70/100

One cup of Overeasy eggs is around 238 grams and contains approximately 340 calories, 30 grams of protein, 23 grams of fat, and 2.6 grams of carbohydrates.

Overeasy Eggs are a delightful breakfast classic, featuring perfectly cooked eggs with golden, runny yolks and tender whites. Originating from American cuisine, this dish embodies simplicity and flavor, often served alongside crispy bacon or fresh toast. Packed with protein and essential nutrients, Overeasy Eggs can energize your morning while providing healthy fats and vitamins. Enjoy them as is, or add a sprinkle of salt and pepper for extra taste. Whether part of a hearty breakfast or a light lunch, Overeasy Eggs are a delicious way to start your day!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 340
Total Fat 22.62g 29%
Saturated Fat 7.38g 37%
Polyunsaturated Fat NaNg
Cholesterol 886mg 295%
Sodium 338mg 15%
Total Carbohydrate 2.62g 1%
Dietary Fiber 0.00g 0%
Total Sugars 2.62g
Protein 30.00g 60%
Vitamin D 195IU 976%
Calcium 133mg 10%
Iron 4mg 23%
Potassium 329mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 35.9%
Carbs: 3.1%