Oven veggies

Item Rating: 82/100

One cup of Oven veggies is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Oven Veggies are a colorful blend of seasonal vegetables, roasted to perfection for a delightful crunch and rich flavor. Featuring vibrant bell peppers, crispy zucchini, sweet red onions, and earthy carrots, this dish celebrates fresh produce from farm to table. Inspired by Mediterranean cuisine, Oven Veggies are seasoned with aromatic herbs and a splash of olive oil, enhancing their natural taste. Packed with vitamins, minerals, and fiber, these veggies are a healthy, low-calorie side that complements any meal, making it easier to add goodness to your plate. Enjoy a delicious and nutritious way to elevate your dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%