Nutrition Facts for Oven roasted turkey
Image of Oven roasted turkey

Oven roasted turkey

Item Rating: 67/100

One cup of Oven roasted turkey is around 140 grams and contains approximately 150 calories, 23 grams of protein, 2.5 grams of fat, and 7.5 grams of carbohydrates.

Oven Roasted Turkey is a classic dish, celebrated for its rich flavors and juicy tenderness. This beloved centerpiece originates from American cuisine, often gracing holiday tables with its golden-brown skin, infused with herbs like sage and thyme. Juicy, lean, and packed with protein, turkey is a healthier alternative to red meats, boasting fewer calories and less fat. When paired with seasonal vegetables and a side of cranberry sauce, it becomes a wholesome meal. Whether for Thanksgiving or any family gathering, Oven Roasted Turkey brings warmth and delight to the table, making every bite a cherished moment.

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 149.75
Total Fat 2.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 37.75mg 0%
Sodium 825mg 0%
Total Carbohydrate 7.5g 0%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 22.55g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1.245mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 63.2%
Carbs: 21.0%
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