Oven potatos

Item Rating: 85/100

One cup of Oven potatos is around 237 grams and contains approximately 174 calories, 4.7 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Oven Potatos are a delicious and versatile dish that showcases the humble potato. These seasoned, golden-brown potatoes are typically tossed with olive oil, fresh herbs, and spices like garlic and rosemary, making them a hearty addition to any meal. Originating from various global cuisines, they can be a comforting staple in Mediterranean dishes or a flavorful side in American barbecues. Packed with vitamins and fiber, Oven Potatos are a healthier alternative to fried options, offering a satisfying crunch without compromising on taste. Enjoy them as a guilt-free snack or a scrumptious side!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	174

Total Fat 0.32g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 41.01g	15%
Dietary Fiber 3.94g	14%
Total Sugars 1.89g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	10%
Potassium 978mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 10.2%

Carbs: 88.3%