Nutrition Facts for Oven potato
Image of Oven potato

Oven potato

Item Rating: 86/100

One cup of Oven potato is around 173 grams and contains approximately 164 calories, 4.6 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Oven Potato is a delicious and versatile dish, featuring perfectly baked potatoes that are crispy on the outside and fluffy on the inside. Originating from classic comfort food traditions, this dish is simple yet satisfying. Packed with nutrients, Oven Potatoes are a great source of fiber and vitamins, especially when topped with fresh herbs, yogurt, or veggies. While they can be enjoyed as a hearty meal, be mindful of excess butter or cheese to keep it healthier. Perfect for any cuisine, Oven Potato is a delightful treat that brings warmth and satisfaction to your plate!

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Nutrition Facts

Serving size 1 cup (173.0g)
Amount per serving % Daily Value*
Calories 164
Total Fat 0.20g 0%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 37.00g 13%
Dietary Fiber 3.80g 14%
Total Sugars 1.70g
Protein 4.60g 9%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 2mg 10%
Potassium 897mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.9%
Carbs: 88.0%