Nutrition Facts for Oven pasta
Image of Oven pasta

Oven pasta

Item Rating: 69/100

One cup of Oven pasta is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Oven Pasta is a deliciously comforting dish, featuring layers of pasta, rich sauces, and a velvety blend of cheeses. Originating from classic Italian cuisine, this hearty meal often includes fresh vegetables, savory meats, and aromatic herbs, all baked to perfection. Packed with carbohydrates for energy, and plenty of fiber if you add greens, it's a satisfying option for family dinners. While indulgent with its cheesy goodness, you can easily lighten it up by using whole grain pasta and incorporating more vegetables. Dive into a warm, cheesy slice that brings everyone to the table!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 14.12g 18%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 3.53g 13%
Total Sugars 7.06g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 176mg 14%
Iron 3mg 16%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%