Nutrition Facts for Oven pancake
Image of Oven pancake

Oven pancake

Item Rating: 65/100

One cup of Oven pancake is around 240 grams and contains approximately 352 calories, 9.6 grams of protein, 13 grams of fat, and 48 grams of carbohydrates.

Oven Pancake is a delightful twist on traditional pancakes, baked to fluffy perfection in the oven. This easy dish incorporates simple ingredients like eggs, milk, flour, and a touch of vanilla, bringing together classic breakfast flavors. Originating from the heart of American cuisine, it's often enjoyed as a warm, comforting family meal. Packed with protein from the eggs and customizable with fruit or nut toppings, Oven Pancake can be a healthier option compared to fried versions. Whether drizzled with maple syrup or dusted with powdered sugar, it’s a delicious way to start the day!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 352
Total Fat 12.80g 16%
Saturated Fat 4.80g 24%
Polyunsaturated Fat NaNg
Cholesterol 96mg 32%
Sodium 480mg 21%
Total Carbohydrate 48.00g 17%
Dietary Fiber 1.60g 6%
Total Sugars 16.00g
Protein 9.60g 19%
Vitamin D 64IU 320%
Calcium 160mg 12%
Iron 2mg 13%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%