Oven fries

Item Rating: 81/100

One cup of Oven fries is around 238 grams and contains approximately 467 calories, 7.6 grams of protein, 15 grams of fat, and 81 grams of carbohydrates.

Oven Fries are a delicious and healthier twist on traditional french fries, made from fresh, hand-cut potatoes tossed in a light blend of olive oil, sea salt, and your favorite herbs and spices. This comforting side dish has roots in American and European cuisine, bringing warmth and flavor to any meal. Baked to perfection, Oven Fries offer that satisfying crunch without the guilt of deep frying. With fewer calories and less fat, they’re a tasty way to enjoy potatoes while keeping your health in check. Indulge in Oven Fries for a crispy, savory treat that's both wholesome and irresistible!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	467

Total Fat 15.00g	19%
Saturated Fat 2.14g	11%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 500mg	22%
Total Carbohydrate 81.43g	30%
Dietary Fiber 6.90g	25%
Total Sugars 1.67g
Protein 7.62g	15%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 3mg	14%
Potassium 1095mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%

Protein: 6.2%

Carbs: 66.3%