Nutrition Facts for Oven baked potato
Image of Oven baked potato

Oven baked potato

Item Rating: 86/100

One cup of Oven baked potato is around 173 grams and contains approximately 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Oven Baked Potato is a delicious and simple dish that highlights the natural flavors of this versatile vegetable. Originating from classic European cuisine, it’s made using just fresh potatoes, a touch of olive oil, and a sprinkle of sea salt. This method of cooking allows the skin to become perfectly crisp, while the inside remains fluffy and tender. Packed with vitamins and minerals, baked potatoes are a great source of fiber, making them a healthy choice for any meal. Top them with a dollop of yogurt or a sprinkle of herbs for an extra burst of flavor. Enjoy the wholesome goodness of Oven Baked Potato!

Nutrition Facts

Serving size (173g)
Amount per serving % Daily Value*
Calories 161
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17mg 0%
Total Carbohydrate 36.6001g 0%
Dietary Fiber 3.7999g 0%
Total Sugars 1.7001g
Protein 4.2999g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.8001mg 0%
Potassium 926mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.4%
Carbs: 88.5%
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