Nutrition Facts for Oven baked beef
Image of Oven baked beef

Oven baked beef

Item Rating: 65/100

One cup of Oven baked beef is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Oven Baked Beef is a savory dish that combines tender cuts of beef with a medley of fresh vegetables, seasoned with a blend of herbs and spices. Originating from classic home-cooked meals, this dish offers a delightful taste of comfort food with a twist. Packed with protein and essential vitamins, it can be a healthy option, especially when paired with whole grains or served alongside a fresh salad. Baked to perfection, Oven Baked Beef delivers rich flavors while reducing the need for excessive fats or oils, making it a delicious and nutritious choice for any meal. Enjoy the heartiness and warmth of this culinary favorite in every bite!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 601
Total Fat 36.06g 46%
Saturated Fat 14.42g 72%
Polyunsaturated Fat NaNg
Cholesterol 216mg 72%
Sodium 144mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 62.50g 125%
Vitamin D 0IU 0%
Calcium 43mg 3%
Iron 6mg 35%
Potassium 764mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%