Ovacodo
Item Rating: 85/100
One cup of Ovacodo is around 250 grams and contains approximately 400 calories, 5 grams of protein, 37 grams of fat, and 21 grams of carbohydrates.
Ovacodo is a delicious and nutritious blend of avocados and eggs, inspired by global flavors. This versatile dish features creamy avocado paired with perfectly cooked eggs, offering a satisfying and wholesome experience. Rich in healthy fats, fiber, and protein, Ovacodo supports heart health and keeps you feeling full longer. Whether enjoyed in a vibrant breakfast bowl, a savory brunch, or a light snack, Ovacodo is your go-to meal packed with essential nutrients and flavor. Indulge in this delightful combination and elevate your everyday dining!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 36.65g | 47% |
| Saturated Fat 5.33g | 27% |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 21.32g | 8% |
| Dietary Fiber 16.75g | 60% |
| Total Sugars 1.65g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 2% |
| Iron 1mg | 8% |
| Potassium 1213mg | 26% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%