1 serving (70 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 57.4 g | 20% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 47.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Outshine strawberry fruit bar
Outshine Strawberry Fruit Bars are a frozen fruit-based treat originating from modern American cuisine, designed to provide a refreshing dessert or snack option. Made primarily from real strawberries and simple ingredients, these fruit bars are non-GMO and contain no high fructose corn syrup. A serving generally provides around 70-80 calories, with 15-20 grams of total carbohydrates, and a small amount of natural fiber (1-2 grams). They are fat-free and cholesterol-free, making them a light choice for those seeking a flavorful way to cool down. The presence of real fruit ensures that the bars also contain naturally occurring vitamins, such as vitamin C, which supports immune health. Their clean ingredient profile appeals to health-conscious individuals seeking minimally processed snacks.
Health Benefits
- Rich in vitamin C, which supports immune health and skin repair (approximately 10-20% of the daily recommended intake per bar).
- Provides natural fiber from strawberries, aiding in digestive health (up to 2 grams per bar).
- Low in fat and free of cholesterol, making it a heart-healthy snack option.
Dietary Considerations
Selection and Storage
Store in the freezer at or below 0°F (-18°C) and consume before the expiration date to ensure texture and flavor integrity.
Common Questions About Outshine strawberry fruit bar Nutrition
How many calories are in an Outshine Strawberry Fruit Bar?
An Outshine Strawberry Fruit Bar contains 70 calories per bar. It also has 0 grams of protein, 0 grams of fat, and 17 grams of carbohydrates including 14 grams of added sugar.
Is the Outshine Strawberry Fruit Bar suitable for a keto diet?
The Outshine Strawberry Fruit Bar is not keto-friendly due to its 17 grams of carbohydrates and 14 grams of added sugars, which exceed the typical carbohydrate limits for a ketogenic diet.
Are there any health benefits to eating an Outshine Strawberry Fruit Bar?
Outshine Strawberry Fruit Bars are made with real fruit and contain vitamin C, providing 10% of the daily recommended intake per bar. However, the high added sugar content may be a concern for those watching their sugar intake.
What is a recommended serving size for Outshine Strawberry Fruit Bars?
The recommended serving size is one bar, which weighs 72 grams. This is sufficient for a quick, refreshing snack without consuming excessive calories or sugar.
How does an Outshine Strawberry Fruit Bar compare to homemade fruit popsicles?
Outshine Strawberry Fruit Bars are convenient and made with real fruit juice, but they contain added sugars and stabilizers. Homemade fruit popsicles allow full control over ingredients, often resulting in lower sugar content and higher dietary fiber depending on the recipe.
