Otoro
Item Rating: 73/100
One cup of Otoro is around 238 grams and contains approximately 1079 calories, 31 grams of protein, 112 grams of fat, and 0 grams of carbohydrates.
Otoro is the prized fatty part of tuna, often called the 'toro' from the bluefin species, celebrated in Japanese cuisine. Known for its rich, buttery flavor and delicate texture, Otoro is a delicacy found in sushi and sashimi dishes. This luxurious fish is high in omega-3 fatty acids, promoting heart health and reducing inflammation. While it's a delicious treat, it's important to enjoy Otoro in moderation due to its higher fat content. Indulge in the exquisite taste of Otoro, where tradition meets nutrition in every bite.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1079 |
| Total Fat 111.90g | 143% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 30.95g | 62% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 1mg | 7% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 89.1%
Protein: 10.9%
Carbs: 0.0%