Otak otak
Item Rating: 63/100
One cup of Otak otak is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Otak Otak is a delicious Southeast Asian delicacy made from minced fish, coconut milk, and a blend of aromatic spices, all wrapped in banana leaves and grilled to perfection. Originating from Malaysia and Indonesia, this savory treat offers a burst of flavor in every bite. Rich in protein and low in carbohydrates, Otak Otak is a healthier snack option that won't compromise on taste. With its unique combination of herbs and spices, it’s not just a meal; it’s a culinary experience you won’t want to miss.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 119mg | 40% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%