Nutrition Facts for Ostrich bbq
Image of Ostrich bbq

Ostrich bbq

Item Rating: 75/100

One cup of Ostrich bbq is around 238 grams and contains approximately 381 calories, 71 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.

Ostrich Bbq is a vibrant blend of flavors and textures, showcasing the unique taste of ostrich meat, renowned for its rich, beef-like flavor yet lower in fat. Originating from South African traditions, this dish is grilled to perfection, infused with aromatic spices and a smoky glaze that tantalizes the palate. Packed with lean protein and essential nutrients, Ostrich Bbq offers a healthier alternative to conventional barbecue options, making it a delicious choice for health-conscious food lovers. Dive into this exotic culinary experience and savor the bold, guilt-free indulgence of Ostrich Bbq!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 381
Total Fat 7.14g 9%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 202mg 67%
Sodium 179mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 71.43g 143%
Vitamin D 0IU 0%
Calcium 12mg 1%
Iron 8mg 42%
Potassium 833mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 81.6%
Carbs: 0.0%