Osso buco
Item Rating: 67/100
One cup of Osso buco is around 240 grams and contains approximately 360 calories, 28 grams of protein, 24 grams of fat, and 8 grams of carbohydrates.
Osso Buco is a classic Italian dish featuring braised veal shanks cooked slowly to tender perfection. Richly flavored with a blend of white wine, broth, and aromatic vegetables like carrots and onions, it's often topped with gremolata for a zesty finish. This hearty dish hails from Lombardy and is traditionally served over risotto or polenta. While it offers a hearty source of protein and beneficial minerals from the marrow, it can be high in fat due to the bone and meat. Enjoy this savory delight as an indulgent yet deliciously satisfying meal!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 24.00g | 31% |
| Saturated Fat 9.60g | 48% |
| Cholesterol 96mg | 32% |
| Sodium 640mg | 28% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 1.60g | 6% |
| Total Sugars 2.40g | |
| Protein 28.00g | 56% |
| Vitamin D 40IU | 200% |
| Calcium 40mg | 3% |
| Iron 3mg | 18% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 31.1%
Carbs: 8.9%