Nutrition Facts for Ossau iraty
Image of Ossau iraty

Ossau iraty

Item Rating: 43/100

One cup of Ossau iraty is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.

Ossau Iraty is a traditional semi-hard sheep's milk cheese from the scenic foothills of the French Pyrenees. With a nutty, slightly sweet flavor, it carries the essence of the rich pastures where the ewes graze. This artisanal cheese is crafted using raw milk, showcasing the region's exceptional terroir. Packed with protein and essential vitamins, Ossau Iraty is a nutritious addition to any meal, though its creamy richness reminds us to enjoy it in moderation. Perfect for pairing with walnuts, figs, or a robust red wine, Ossau Iraty brings a taste of the Pyrenees directly to your table.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 932
Total Fat 76.27g 98%
Saturated Fat 50.85g 254%
Polyunsaturated Fat NaNg
Cholesterol 212mg 71%
Sodium 1525mg 66%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 59.32g 119%
Vitamin D 51IU 254%
Calcium 1695mg 130%
Iron 2mg 9%
Potassium 169mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 25.7%
Carbs: 0.0%