Nutrition Facts for Ossau irati
Image of Ossau irati

Ossau irati

Item Rating: 43/100

One cup of Ossau irati is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.

Ossau Irati is a delicious, semi-hard cheese hailing from the picturesque mountains of the French Pyrenees. Made from the rich milk of local sheep, it boasts a nutty flavor with subtle hints of sweetness. This traditional Basque cheese pairs beautifully with charcuterie or can be enjoyed on its own. With its high protein content and essential nutrients, Ossau Irati offers a wholesome addition to your diet. Its unique artisanal production reflects centuries of culinary heritage, making each bite a true taste of the region. Enjoy the essence of the Pyrenees with every slice of Ossau Irati.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 932
Total Fat 76.27g 98%
Saturated Fat 50.85g 254%
Polyunsaturated Fat NaNg
Cholesterol 212mg 71%
Sodium 1525mg 66%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 59.32g 119%
Vitamin D 0IU 0%
Calcium 1695mg 130%
Iron 2mg 9%
Potassium 169mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 25.7%
Carbs: 0.0%