Orzo bolognese

Item Rating: 71/100

One cup of Orzo bolognese is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Orzo Bolognese is a delightful twist on the classic Italian ragù, featuring tender, rice-shaped orzo pasta mixed with a rich, slow-simmered sauce of ground beef, fresh tomatoes, and aromatic vegetables. This comforting dish brings the heartiness of traditional Bolognese, while offering a lighter, gluten-free alternative with the orzo. Packed with protein and essential vitamins, it’s perfect for a nourishing meal any day of the week. Enjoy it topped with a sprinkle of Parmesan and fresh basil for an extra burst of flavor. Experience the warmth and satisfaction of this modern take on a beloved classic!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 9.43g	12%
Saturated Fat 2.83g	14%
Polyunsaturated Fat NaNg
Cholesterol 28mg	9%
Sodium 566mg	25%
Total Carbohydrate 42.45g	15%
Dietary Fiber 2.83g	10%
Total Sugars 4.72g
Protein 14.15g	28%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 2mg	10%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%