Original hummus

Item Rating: 81/100

One cup of Original hummus is around 240 grams and contains approximately 583 calories, 18 grams of protein, 41 grams of fat, and 36 grams of carbohydrates.

Original Hummus is a creamy and delicious spread made from wholesome ingredients like chickpeas, tahini, garlic, lemon juice, and olive oil. Rooted in Middle Eastern cuisine, this beloved dip not only delights your taste buds but also packs a nutritional punch. High in protein and fiber, Original Hummus promotes satiety and supports digestive health. It's gluten-free and vegan, making it a perfect snack for everyone. Enjoy it with fresh veggies, pita bread, or as a flavorful addition to salads and wraps. Dive into the rich flavors of Original Hummus and nourish your body with every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	583

Total Fat 41.04g	53%
Saturated Fat 5.33g	27%
Polyunsaturated Fat 17.95g
Cholesterol 0mg	0%
Sodium 1051mg	46%
Total Carbohydrate 35.76g	13%
Dietary Fiber 12.96g	46%
Total Sugars 0.82g
Protein 17.64g	35%

Vitamin D 0IU	0%
Calcium 98mg	8%
Iron 6mg	32%
Potassium 694mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 12.1%

Carbs: 24.5%