Oriental rice

Item Rating: 70/100

One cup of Oriental rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Oriental Rice is a flavorful blend of aromatic grains, often featuring long-grain varieties like jasmine or basmati. Originating from the rich culinary traditions of Asia, it embodies the essence of vibrant dishes, from stir-fries to rice bowls. Packed with essential nutrients and complex carbohydrates, Oriental Rice provides energy and supports a balanced diet. Its low fat content makes it a healthy choice, while its versatility allows it to complement an array of vegetables, proteins, and sauces. Embrace the delightful taste and health benefits of Oriental Rice in your next meal!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 52.94g	19%
Dietary Fiber 3.53g	13%
Total Sugars 2.35g
Protein 7.06g	14%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	10%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 9.6%

Carbs: 72.3%