Oricchiette

Item Rating: 79/100

One cup of Oricchiette is around 224 grams and contains approximately 784 calories, 27 grams of protein, 3.4 grams of fat, and 157 grams of carbohydrates.

Oricchiette are small, ear-shaped pasta hailing from the Puglia region of Italy. Made from durum wheat semolina and water, these delightful shapes are perfect for holding sauces or vegetables. Traditionally served with rich meats or vibrant greens like broccoli rabe, oricchiette brings a taste of rustic Italian cuisine to your table. They're a good source of complex carbohydrates, providing energy and essential nutrients. While they can be part of a balanced meal, moderation is key, especially when paired with creamy sauces. Enjoy the authentic flavors and versatility that oricchiette offer!

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	784

Total Fat 3.36g	4%
Saturated Fat 0.67g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 156.80g	57%
Dietary Fiber 6.72g	24%
Total Sugars 5.60g
Protein 26.88g	54%

Vitamin D 0IU	0%
Calcium 45mg	3%
Iron 4mg	22%
Potassium 224mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 14.1%

Carbs: 82.0%