Organic whole wheat flour

Item Rating: 84/100

One cup of Organic whole wheat flour is around 120 grams and contains approximately 411 calories, 17 grams of protein, 1.7 grams of fat, and 86 grams of carbohydrates.

Organic Whole Wheat Flour is a nutritious staple made from grinding whole wheat grains, preserving all parts of the grain for maximum flavor and health benefits. Originating from ancient agricultural practices, this flour is a versatile ingredient in a variety of cuisines, from rustic breads to hearty pastas. Packed with fiber, vitamins, and minerals, it supports digestive health and helps regulate blood sugar levels. Plus, it's free from synthetic additives, making it a wholesome choice for your kitchen. Elevate your baking with Organic Whole Wheat Flour for delicious, nutritious, and responsibly sourced meals!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	411.4286

Total Fat 1.7143g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 85.7143g	0%
Dietary Fiber 13.68g	0%
Total Sugars 0g
Protein 17.1429g	0%

Vitamin D IU	0%
Calcium 0mg	0%
Iron 2.472mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 16.1%

Carbs: 80.3%