Organic rice

Item Rating: 73/100

One cup of Organic rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Organic Rice is a nutrient-rich staple, cultivated without synthetic pesticides or fertilizers. Sourced from traditional fields across Asia, it's deeply rooted in cultures, enhancing dishes like sushi, risotto, and biryani. Packed with essential vitamins, minerals, and fiber, Organic Rice supports healthy digestion and offers a low glycemic index, making it perfect for balanced diets. With its delightful texture and natural flavor, this wholesome grain not only nourishes the body but also promotes a sustainable farming approach, ensuring a healthier planet for generations to come.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.60g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 56.40g	21%
Dietary Fiber 0.80g	3%
Total Sugars 0.20g
Protein 5.40g	11%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 2mg	13%
Potassium 70mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 8.6%

Carbs: 89.3%