Organic peach

Item Rating: 81/100

One cup of Organic peach is around 238 grams and contains approximately 94 calories, 2.2 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.

Organic Peach is a delicious stone fruit that bursts with sweet, juicy flavor. Grown naturally without synthetic pesticides, each bite is packed with essential vitamins A and C, promoting healthy skin and boosting your immune system. Originating from China, peaches have made their way into various cuisines, elevating everything from salads to desserts. Rich in fiber, they support digestive health while their antioxidants may help reduce inflammation. Enjoy Organic Peach fresh, in smoothies, or as a wholesome addition to your favorite dishes, and savor the taste of nature at its finest!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	94

Total Fat 0.64g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 23.33g	8%
Dietary Fiber 3.65g	13%
Total Sugars 20.00g
Protein 2.22g	4%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 1mg	4%
Potassium 452mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 8.2%

Carbs: 86.5%