Nutrition Facts for Organic lemon
Image of Organic lemon

Organic lemon

Item Rating: 86/100

One cup of Organic lemon is around 238 grams and contains approximately 70 calories, 2.5 grams of protein, 0.8 grams of fat, and 22 grams of carbohydrates.

Organic Lemon is a vibrant, juicy fruit bursting with flavor and natural goodness. Packed with vitamin C, antioxidants, and essential minerals, it's a powerhouse for boosting your immune system and promoting healthy skin. Originating from sunny Mediterranean climates, organic lemons are staples in cuisines around the world, enhancing everything from refreshing drinks to savory dishes. Their zesty acidity brightens flavors, making them a versatile ingredient in salads, marinades, and desserts. Enjoy organic lemons as a healthy addition to your diet, or savor their invigorating scent in your home. Experience the pure essence of nature with every squeeze!

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Nutrition Facts

Serving size 1 cup (237.7g)
Amount per serving % Daily Value*
Calories 70
Total Fat 0.82g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 22.13g 8%
Dietary Fiber 6.56g 23%
Total Sugars 6.15g
Protein 2.46g 5%
Vitamin D 0IU 0%
Calcium 61mg 5%
Iron 1mg 8%
Potassium 328mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 9.3%
Carbs: 83.7%