Organic hommus

Item Rating: 86/100

One cup of Organic hommus is around 240 grams and contains approximately 398 calories, 17 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.

Organic Hommus is a delicious, creamy spread made from premium organic chickpeas, tahini, olive oil, and a hint of garlic and lemon. Hailing from the Middle East, this nutritious dip is a staple in Mediterranean cuisine. Packed with protein and fiber, Organic Hommus is not only a satisfying snack but also supports a healthy lifestyle, aiding digestion and providing essential nutrients. Perfect for dipping with fresh veggies, slathering on wraps, or enjoying with pita, it’s a versatile choice that’s both wholesome and irresistibly tasty. Enjoy the goodness of Organic Hommus today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	398

Total Fat 22.97g	29%
Saturated Fat 3.43g	17%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 686mg	30%
Total Carbohydrate 34.30g	12%
Dietary Fiber 10.32g	37%
Total Sugars 1.70g
Protein 17.14g	34%

Vitamin D 0IU	0%
Calcium 137mg	11%
Iron 6mg	34%
Potassium 547mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 16.6%

Carbs: 33.3%