Organic grapes
Item Rating: 76/100
One cup of Organic grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.
Organic Grapes are nature's sweet, nutritious gems, bursting with flavor and health benefits. Grown without harmful pesticides or synthetic fertilizers, they are perfect for snacking, in salads, or as a delightful addition to desserts. Originating from the sun-kissed vineyards of California and beyond, these grapes are rich in antioxidants, vitamins C and K, and fiber. Indulging in organic grapes can support heart health and promote hydration, making them a deliciously wholesome choice for any meal. Enjoy the taste of nature’s bounty with every bite!
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Nutrition Facts
| Serving size | 1 cup (151.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 27.30g | 10% |
| Dietary Fiber 1.40g | 5% |
| Total Sugars 23.40g | |
| Protein 1.10g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 15mg | 1% |
| Iron 1mg | 3% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.6%
Protein: 3.8%
Carbs: 94.6%