Organic grains

Item Rating: 83/100

One cup of Organic grains is around 237 grams and contains approximately 829 calories, 28 grams of protein, 5.9 grams of fat, and 171 grams of carbohydrates.

Organic Grains are nutrient-rich staples that provide a wholesome foundation for your meals. Sourced from sustainable farms, they include varieties like quinoa, brown rice, and farro, each packed with fiber, protein, and essential vitamins. Hailing from diverse cuisines around the world, these grains enhance everything from hearty salads to comforting soups. With no synthetic pesticides or fertilizers, organic grains support your health while promoting environmental sustainability. Incorporate them into your diet for a delicious, energizing boost that nourishes both body and planet. Embrace the goodness of organic grains today!

Nutrition Facts

Serving size	1 cup (236.8g)

Amount per serving	% Daily Value*
Calories	829

Total Fat 5.92g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 170.53g	62%
Dietary Fiber 23.68g	85%
Total Sugars 1.18g
Protein 28.42g	57%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 8mg	46%
Potassium 829mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 13.4%

Carbs: 80.3%