Nutrition Facts for Organic feta
Image of Organic feta

Organic feta

Item Rating: 39/100

One cup of Organic feta is around 237 grams and contains approximately 636 calories, 34 grams of protein, 51 grams of fat, and 9.3 grams of carbohydrates.

Organic Feta is a creamy, crumbly cheese made from organic sheep's or goat's milk, celebrated for its rich flavor and tangy bite. Originating from the sun-kissed landscapes of Greece, it adds a Mediterranean flair to salads, pastas, and meze platters. Packed with protein and calcium, Organic Feta supports healthy bones and muscles, while its probiotics may promote gut health. Enjoy it guilt-free, knowing it's crafted without artificial additives or preservatives, making it a wholesome choice for your meals.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 636
Total Fat 50.85g 65%
Saturated Fat 35.59g 178%
Polyunsaturated Fat NaNg
Cholesterol 212mg 71%
Sodium 2678mg 116%
Total Carbohydrate 9.32g 3%
Dietary Fiber 0.00g 0%
Total Sugars 4.24g
Protein 33.90g 68%
Vitamin D 0IU 0%
Calcium 1186mg 91%
Iron 2mg 9%
Potassium 161mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 21.5%
Carbs: 5.9%