Organic egg

Item Rating: 70/100

One cup of Organic egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Organic Egg is a nutritious powerhouse, packed with high-quality protein and essential vitamins. Sourced from free-range hens that roam the fields, these eggs are laid in a healthy, natural environment, ensuring their rich flavor and vibrant yellow yolks. With no added hormones or antibiotics, Organic Eggs offer peace of mind for health-conscious consumers. Perfect for a variety of cuisines, from classic breakfast dishes to gourmet meals, they are versatile, delicious, and an excellent choice for anyone seeking a wholesome ingredient. Enjoy the natural goodness of Organic Egg for a healthier lifestyle!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	331

Total Fat 23.66g	30%
Saturated Fat 7.10g	35%
Polyunsaturated Fat NaNg
Cholesterol 880mg	293%
Sodium 331mg	14%
Total Carbohydrate 4.73g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 28.39g	57%

Vitamin D 189IU	946%
Calcium 132mg	10%
Iron 5mg	26%
Potassium 326mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%