Organic coconut milk

Item Rating: 65/100

One cup of Organic coconut milk is around 240 grams and contains approximately 319 calories, 4 grams of protein, 28 grams of fat, and 8 grams of carbohydrates.

Organic Coconut Milk is a creamy, nutrient-rich beverage extracted from fresh coconuts, offering a delightful blend of flavor and health. Originating from tropical regions, this versatile ingredient enhances Asian and Caribbean cuisines, adding richness to curries, soups, and desserts. Packed with essential vitamins, healthy fats, and minerals, it supports heart health and strengthens the immune system. Naturally dairy-free and lactose-free, it’s perfect for vegans and those with dietary restrictions. Enjoy Organic Coconut Milk as a wholesome alternative, elevating your dishes while nourishing your body!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	319.2

Total Fat 28.08g	0%
Saturated Fat 28.08g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 60mg	0%
Total Carbohydrate 8g	0%
Dietary Fiber 4.08g	0%
Total Sugars 4g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1.992mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.0%

Protein: 5.3%

Carbs: 10.6%