Organic coconut flour

Item Rating: 68/100

One cup of Organic coconut flour is around 112 grams and contains approximately 518 calories, 17 grams of protein, 17 grams of fat, and 69 grams of carbohydrates.

Organic Coconut Flour is a versatile, gluten-free alternative made from finely ground organic coconuts. Rich in fiber and healthy fats, it supports digestion and helps maintain stable energy levels. Originating from tropical regions, this flour adds a subtle sweetness and unique flavor to both sweet and savory dishes. It’s perfect for baking, thickening sauces, or making pancakes. With its low glycemic index, it’s a great choice for health-conscious eaters, diabetics, and anyone looking to add nutritious ingredients to their meals. Embrace the goodness of Organic Coconut Flour in your cooking today!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	517.7846

Total Fat 17.2308g	0%
Saturated Fat 17.2308g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 86.1538mg	0%
Total Carbohydrate 68.9231g	0%
Dietary Fiber 43.0769g	0%
Total Sugars 8.6154g
Protein 17.2308g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 6.8923mg	0%
Potassium 1817.8462mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%