Nutrition Facts for Organic carrots
Image of Organic carrots

Organic carrots

Item Rating: 84/100

One cup of Organic carrots is around 244 grams and contains approximately 100 calories, 2.4 grams of protein, 0.4 grams of fat, and 24 grams of carbohydrates.

Organic Carrots are vibrant, crunchy vegetables packed with essential nutrients. Bursting with vitamins A, C, and K, they support healthy vision, boost your immune system, and promote radiant skin. Grown naturally without synthetic pesticides, these carrots retain their rich flavor and earthiness, making them a staple in cuisines worldwide, from hearty stews to fresh salads. Low in calories and high in fiber, they're perfect for snacking or cooking. Enjoy the wholesome goodness of Organic Carrots—nature’s crunchy delight!

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Nutrition Facts

Serving size 1 cup (244.0g)
Amount per serving % Daily Value*
Calories 100
Total Fat 0.40g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 24.00g 9%
Dietary Fiber 6.80g 24%
Total Sugars 11.60g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 1mg 7%
Potassium 780mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 8.8%
Carbs: 87.9%