Organic carrot

Item Rating: 84/100

One cup of Organic carrot is around 238 grams and contains approximately 98 calories, 2.3 grams of protein, 0.4 grams of fat, and 23 grams of carbohydrates.

Organic Carrot is a vibrant, crunchy vegetable that’s packed with nutrients. Rich in vitamins A, C, and K, as well as antioxidants and dietary fiber, it supports eye health, boosts immunity, and aids digestion. Originating from ancient Persia, today’s organic carrots thrive in nutrient-rich soil, ensuring they’re free from harmful pesticides. Bursting with natural sweetness, they shine in various cuisines, from fresh salads to hearty soups. Enjoy them raw, roasted, or juiced for a delicious and healthy addition to your diet. Embrace the goodness of Organic Carrot for a vibrant, healthier lifestyle!

Nutrition Facts

Serving size	1 cup (238.3g)

Amount per serving	% Daily Value*
Calories	98

Total Fat 0.39g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 164mg	7%
Total Carbohydrate 23.44g	9%
Dietary Fiber 6.64g	24%
Total Sugars 11.33g
Protein 2.34g	5%

Vitamin D 0IU	0%
Calcium 78mg	6%
Iron 1mg	4%
Potassium 762mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 8.8%

Carbs: 87.9%