Organic blueberries

Item Rating: 82/100

One cup of Organic blueberries is around 148 grams and contains approximately 84 calories, 1.1 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.

Organic Blueberries are nature's tiny superstars, bursting with flavor and packed with nutrients. Grown in lush, sustainable farms, these plump berries are rich in antioxidants, vitamins C and K, and dietary fiber. Their sweet-tart taste elevates a variety of cuisines, from breakfast smoothies to gourmet desserts. Not only do they promote heart health and support brain function, but they’re also low in calories and free from harmful pesticides. Dive into the delicious world of Organic Blueberries and enjoy a guilt-free treat that’s as good for your body as it is for your palate!

Nutrition Facts

Serving size	(148g)

Amount per serving	% Daily Value*
Calories	84.0001

Total Fat 0.4999g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 21.4001g	0%
Dietary Fiber 3.6g	0%
Total Sugars 14.7g
Protein 1.0999g	0%

Vitamin D 0IU	0%
Calcium 9mg	0%
Iron 0.4mg	0%
Potassium 114mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 4.7%

Carbs: 90.6%