Organic bagel
Item Rating: 67/100
One cup of Organic bagel is around 236 grams and contains approximately 681 calories, 25 grams of protein, 4.2 grams of fat, and 133 grams of carbohydrates.
Organic Bagel is a wholesome, artisanal delight made from 100% organic ingredients. Crafted from enriched whole grains and natural yeasts, each bagel is a nod to traditional Jewish cuisine, offering a perfect balance of flavor and texture. Packed with essential nutrients and free from artificial preservatives, these bagels provide a healthy, satisfying option for any meal. Whether toasted for breakfast or topped for lunch, Organic Bagel is not just a treat; it’s a nourishing choice that fuels your day with goodness!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 681 |
| Total Fat 4.17g | 5% |
| Saturated Fat 0.83g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 1222mg | 53% |
| Total Carbohydrate 133.33g | 48% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 13.89g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 7mg | 39% |
| Potassium 222mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.6%
Protein: 14.9%
Carbs: 79.5%